LEGAL REQUIREMENTS OF FRUIT JUICES AND SIMILAR PRODUCTS
When we look at the shelves of the market, advertising campaigns and sales channels made especially on the internet, beverages do not appear as innocent as much as they are written and perceived.
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DIET FIBER
Nowadays, as a result of increasing consumer interest in fast-consuming foods, decreasing their physical activity and malnutrition habits; cardiovascular diseases, digestive system diseases, obesity, diabetes and bowel diseases
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BAKERY
Even though our neighborhood bakery and pastry shop culture has been largely replaced by industrial type production in bakery, bakery and bakery products production, we have many local businesses operating in the field with all their experience and productivity.
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CORRECT YOUR INTESTURES, BRAIN CORRECT
As Hippocrates says, iniz Let's eat what you eat, let's eat what you eat.
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D-ribose
D-Ribose is a monosaccharide commonly found in nature. It is the key component of many biological events. However, it is most active in glycation (binding between a sugar and a protein or a sugar and a fat molecule).
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iNULIN
We all know how important we are for fiber weight control technology, digestive system technology and regular bowel movements.
But did you know that you are a type of fiber called inulin that improves your intestine, heart and metabolics?
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LEGAL REQUIREMENTS FOR FERMENTED DAIRY PRODUCTS
Although milk consumption is not very common in our country, it is seen as a product that is being tried to be reduced due to the lactose content. Lactose is a substance known as milk sugar found in milk with a high density. It consists of one molecule of glucose and one molecule of galactose. As a result of the studies in the intestinal lactase enzyme can not be digested in cases of incomplete metabolic problems in the world because it creates the list of allergens.
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SPICES COMMUNICATION, SPICES IN THE SPICES COMMUNICATION AND NECESSARY FEATURES
Although the spice sector is seen as an easy sector from the outside, it is a very difficult sector.
Deepening as you enter the business, requiring multiple parameters to be considered at the same time, the integral part of everyday life to offer products to the field with all the requirements, is really a matter of serious technical knowledge and skills.
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LEGAL REQUIREMENTS FOR BREAD AND BREAD TYPES
Under the heading of Flour and Bakery Products, the topic that is the most problematic and occupies the agenda is Bread and Bread Varieties.
The Food and Bread Varieties Communiqué of the Turkish Food Codex published in 2012 by the Ministry of Food, Agriculture and Livestock has been revised periodically. The most recent regulation is very recent (01.12.2017) and includes the items to be amended in practice.
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USE OF ADDITIVES IN CHOCOLATE AND SUGAR PRODUCTS
Within the scope of Turkish Food Codex Food Additives Regulation, the purpose of use of additives to be used in foods is collected in twenty-seven different categories.
Some of these categories and their definitions are as follows.
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LEGAL PROCESSES OF ACTIVE AND SMART SUBSTANCES AND MATERIALS FOR FOODS
Boxes, bottles, plates, cups made from very different materials are used for many purposes such as protection, transportation, storage, service around the substances we consume by eating, drinking or swallowing.
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REDISCOVERING ARGININE
Almost everyone interested in sports from the corner or going to the gym knows at least the name of arginine. Recently, with the work I have done; I have discovered that it is not an ordinary amino acid, and as you deepen my work, it is an amino acid that creates astonishment and admiration in the format of “Come on dear sen”.
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COCONUT OIL
In recent days, jars, cookies, salads, all kinds of food and desserts and cosmetic products that we often come across (even the beaches will brighten our summer season to tan ...) I want to talk about the six effective benefits of Coconut Oil for health.
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WHAT IS CARDAMOM?
On a trip to the Arab countries very recently, every meal had cardamom in it. I went into the kitchens of hotels. I talked to the chefs. What is this cardamom lover? They really like the aroma.
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LACTOFERRİN
Now we are in such rushes ki Every day, the question of whether there is more and more in our minds, while we are accepting.
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SOME OF HERBAL PLANTS
We hear so much now that the definitions of Medicinal Plants bile Even in the main newsletters, the news does not end without a medicinal plant. Let's get healing.
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GREEN LIPPED MUSSEL
Green Lipped Mussel (Perne canaliculus) is a crustacean species that grows in New Zealand and is widely used all over the world.
Powder, extracts and extracts obtained from green shelled mussels are offered only in the form we call food supplements or as special formulas formed with krill oil, turmeric, glucosamine and vitamin-minerals.
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GOJİ BERRY
Goji Berry is a product of the fertile soil of the Himalayas region. Lycium belongs to the family Barbarum and is a shrub-shaped plant. It has been widely used in Chinese medicine for 1700 years. After Time Magazine declared Goji berry the super fruit of the year in 2006
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COLOSTRUM-KREATİN
Colostrum is the mother's first milk secreted between 2 and 4 days after birth. Colostrum is known to contain 90 components. These components are mainly immune factors and growth factors.
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DEAD NETTLE
In many regions of Anatolia, the benefit is not known, food and tea consumed as a nettle now has tablets, packaged organic tea. The active ingredients of Nettle are polysaccharides and large molecule lectins with protein-sugar composition.
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INCREASE YOUR ENERGY AND SLEEP QUALITY!
It's spring, spring, print, and our life cycle is running. In this process, sometimes we experience spiritual ups and downs.
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NUTRITION IN YOUNG SCHOOL SPORTSMEN
Every child and young athlete needs a diet consisting of 4 basic food groups. It is recommended that children and young athletes consume meals at least 3 hours before training and competition.
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RED MEAT TERRORISM
Red meat does not raise blood cholesterol. Prohibition in this sense is not correct. First of all, it is not scientifically possible to accept that all red meats are equal.
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HOW TO SUCCESSFUL DIET?
Almost everyone who cares about their weight will tell the same story. You diet, pay attention to what you eat, and still somehow fail to lose weight or stay in your weight. We blame ourselves every time we fail.
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WE DO NOT NEED TO DRINK TWO LITERS OF WATER
In winter, the need for water is reduced, often not remembered. I was looking at Jill Flullerton-Smith's Facts About Food, and I was intrigued by the water and wanted to share it with you.
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LIFE AND WE
Today, perhaps the most I say yes when I read; "The mindlessness can easily solve the friendship that the mind does not bind." We must be connected with reason, friendship, mind and feeling bağlan If we want to make a difference, we must activate our senses with determination, patience and every day and every day…
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WE CAN DO ANYTHING FOR THE WORLD
“WATER” is very valuable
For water reasons, we finished the water.
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PROTEIN SUPPORT FOR BEFORE SEASON MUSCLE
Muscle is a constrictive tissue which is composed of mesodermal layers of the actual developing cells in the body. The task in the body is to provide power formation and movement.
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EFFECTS OF HONEY ON HEALTH
Honey has been used in modern medicine with the latest studies.
Honey is mainly composed of sugar and water, while it contains protein, vitamins, minerals and enzymes as well as phytochemicals in different proportions depending on the origin.
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THE MIRACLE OF NATURE: BEE THE MIRACLE OF BEE: PROPOLIS
Propolis: It is a natural product with sticky properties, which is formed in the shoots of various plants, buds and trees and collected by honey bees. Bees produce propolis when necessary and use it in a variety of places.
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CAFFEINE
Refreshing or Burden?
Are you looking for a stimulant that will help you perform better at work and in the sports field? When you wake up in the morning, smell the coffee.
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DETOX
For routine working people, Monday morning: Saturday evening, which seems to be a very good idea, consumes alcohol. Long nights, heavy meals, muffled laughter and an overall social and long weekend with a self-indulgence are left behind. Your daily routine is garbage with your mind. Familiar, right?
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CHIA SEED
Chia is a seed that has gained in importance with the publication of scientific researches in the recent period and has been used by many people. It contains more iron than spinach, more vitamin C than orange, more omega-3 than flaxseed, more calcium from milk, more potassium from bananas...
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ARE ALL OILS HARMFUL?
Since oils have been introduced as ‘dangerous substances lardır for years, we have always seen them as such! Are all oils harmful? All natural fats are healthy ... Not harmful!
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WHY DOES OUR SLEEP COME AFTER EATING?
When we eat, a large part of the blood flow in our circulatory system begins to serve our digestive system. Especially when we eat too much, the blood flow condensing and accelerating in the digestive tract causes a general fatigue in the body because it can go to other tissues less than normal.
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PROTECT OUR LIVER
We usually go overdose, whether eating or drinking. In this case, the liver is the most tired organ in our body and we need to protect our liver to continue without loss of performance
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GINSENG
Let's talk about the Ginseng plant, which has always been mentioned with its aphrodisiac feature, which is very effective in our energy cycle and immune system. Ginseng; is a plant of ivy, and its Latin name is ax Panax ”. It derives from the word ace panacea gelen which means “full recovery ada in Greek.
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BLACK SEA CHERRY
Those who know it is such a country that you can come across this kind of fruits and vegetables. The climate of the mountains and microclimate resulting from the recesses of the sea formed.
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Biologically Active Food Supplement SHILAJIT-MUMİYO
Shilajit is a Sanskrit word, commonly used in Central Asia because it is derived from the Himalayas and Tibetan mountains and used in India, Indonesia, China and Nepal.
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LOW-KNOWN VERY EFFECTIVE PLANTS
I want to share tiny but important information from various plants and let's start with Milk Thistle, which is very important for our livers;
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WE ARE AWAY FROM SUGAR AND GLUTEN
The aim of nutrition; to obtain adequate and balanced amounts of energy and nutrients according to the age, sex, physical activity and physiological condition of the individual.
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SPORTSMAN NUTRİTİON
Since athlete nutrition is a special form of nutrition, at least 3 main meals, 2-3 meals should be made daily (meals should not be skipped !!!) and the nutritional value of the meals should be high.
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LOST MORE WEIGHTS
Obesity is a disease that arises as a result of the accumulation of fat tissue in the body and that must be treated. If we look at the reasons:
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METABOLISM AND FACTORS AFFECTING METABOLISM
Despite all the tempo, our weight is increasing every day? I do not know what scapegoat we choose, but the metabolic rate of our body is an important factor in this matter.
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NUTRITION BEFORE AND AFTER TRAINING
Preventing hunger, Providing the necessary fluid, Providing the additional energy (especially carbohydrates) needed during the competition / training.
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EMOTIONAL INTELLIGENCE
As with all jobs, in sports, an athlete or a manager or a coach needs to nurture his body as well as his soul to succeed.
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SILVER WATER
I want to talk to you about the Silver Water which I read in a book I received this month, I was impressed, researched and immediately started to use it in all households including children and cats, and I saw the results very clearly.
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INTESTINAL FLORA
At the Congress of Diagnosis Treatments in Regulation Medicine and Preventive Medicine Dr. Hüseyin Nazlıkul's intestinal flora and probiotics session, while fresh all information is transferred immediately.
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FOOD LABELS AWARENESS
We are going through a period in which time energy is shortened and nothing ends in time (especially in Istanbul ...). I'm generalizing because everyone I met agrees with me. I wish the majority disagreed.
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WHY DO WE EXTRA?
Must be simple: If you do not want to gain weight, do not eat more than you need. Then why do most of us eat more and more?
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GARLIC SAYS BAD SMELL, NOT CONSUMPTION
The Latin name Allium Sativum, known as garlic, is a natural remedy used for many years to treat various ailments. In most countries, freshness is easily accessible and consumed as cooked or fresh. Freshness, dryness and dust and dried granules, which are very common in our country in recent years, are available.
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WHEY PROTEIN
Whey protein; (Whey Protein) is a protein mixture obtained from the liquid (Whey) remaining after leaching of the coagulated milk during fermentation.
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POWER - PERFORMANCE - RESISTANCE
We don't always want to be stronger, more durable, higher performance in our lives. We want this year. Companies are always at the critical point of “Performance Management”. This is even more important if the name of the work is sport.
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